keto coconut fat balls

Indian Keto Recipes 11,629 views. If your almond butter has a thick consistency, you can skip the coconut fat. I made these today! Join my newsletter list to get notified about new recipes! This will still taste amazing – in fact, it will taste like a fat … One way to make it easier to form the balls is by chilling the mass in the freezer for a bit longer than stated on the recipe card. With shredded coconut and almond meal, our keto rum balls are sure to be the life of your holiday get-togethers!This no-bake Christmas dessert is a healthy alternative to traditional recipes and comes together with just 15-minutes of prep work.A whole lot of holiday goodness and a WHOLE LOTTA YUM are just what Santa is bringing with this recipe. Coconut Peanut Butter Balls This makes a total of 15 servings of Coconut Peanut Butter Balls. The consistency is quite tricky, that’s definitely something that makes the shaping process a bit more difficult and messy! Using your hands, knead the coconut lime dough until the mixture is combined. Are they somehow offset in a way I’m not accounting for? Place the almond coconut cream into the freezer for approx. Form balls, using 1 tbsp measure.Place on a tray and refrigerate for 30 minutes. https://www.eatwell101.com/lemon-cheesecake-keto-fat-bombs-recipe For my posts, I usually research what products are available in the US, what ingredients they contain, their nutrition info and what ratings they get and try to link something that comes very close to what I used. Store in a zip lock bag in the refrigerator or freezer (balls … https://teamketo.com/blogs/keto-recipes/chocolate-fudge-keto-fat-bombs https://madcreationshub.com/recipe/easy-keto-lemon-bliss-balls-fat-bomb Nutrition Info: One homemade keto raffaello fat bomb has approx. It meshes well the the slightly bitter taste of the dark chocolate, which also offers some solid benefits as it’s a rich source of antioxidants. Ever since the very first day that I started my keto diet, I learned to love pretty much all things coconut. Mix the almond coconut cream: In a small bowl, mix the almond butter and the coconut cream until you get a smooth mass. In a medium bowl, combine your softened cream cheese, jam, sour cream and vanilla extract. Regarding the color, I also think it must be a variation of the almond butter? Chocolate fat bomb recipes. Super Fluffy Keto Pancake Bites (Kaiserschmarrn), Easy Sugar Free Keto Peanut Butter Mousse. But: other keto-friendly sweeteners that don’t spike your blood sugar are fine as well! Process everything until it’s well combined and then roll them into balls before throwing them in the freezer for about 30 minutes. If you’re the same way and you enjoy the great tropical taste that coconut provides, then you’re going to absolutely love this recipe for making chocolate dipped keto coconut fat bombs. Press the macadamia nut or almond into the almond coconut cream and continue forming the ball. I used all the ingridients you have linked. I got about 10 medium sized truffles out of this mix but I did go a cheeky step further and coat them thinly with 85% dark chocolate before rolling them in coconut Yum. *This post contains affiliate links. 1.1g net carbs (1.6g total carbs and 0.5g dietary fiber), 13.1g fat, 2.2g protein, and 134 calories. I’m not sure though, all the brand I tried were pretty light in color. Process on medium speed for 1-2 minutes until it forms a sticky wet dough easy to bring together in … 20 minutes. Your email address will not be published. Is Coconut Keto Approved? Don't let the name scare you—these little balls are the perfect way to curb your hunger. 1 hour. Place the Yes, coconut is keto approved. Be sure to cut … Almond Flour. These soft keto pumpkin cookies with only 1.6g net carbs will be the perfect ketogenic comfort food during the holiday season! Hello there!I’m Uliana, the creator of hungryforinspiration.com.The Low Carb/ Keto Lifestyle is my passion and I’m so happy that I can share my journey with you!Click here, to learn more about me. I prefer this purely on … This recipe gives you 15 delicious keto balls to enjoy. *This post contains affiliate links. Next add in melted shredded coconut, coconut oil and 2 tbsp of almond milk. 3 tbsp pure maple syrup, honey, or agave (Or 2 tbsp water and stevia to taste) Vegan Keto Meal Prep | … Blend until it starts to … Your credentials, their logging, the E-Mail transmission as well as the statistic analysis of your reading behavior are being processed by the American E-Mail Marketing service provider "Mailchimp".You can read more about this in my Privacy Policy. Thanks. The delicious coconut lime flavor will keep your taste buds happy while the high fat content from these energy balls will keep you fueled, focused and energized! Join my newsletter list to get notified about new recipes!All of them are healthy, delicious and low carb! Net Carbs/Serving + Keto-friendly Alternatives, Cheesy Keto Chicken Fritters with Creamy Lemon Dill Sauce, Bacon-Wrapped Salmon Bites with Creamy Honey Mustard Dipping Sauce, Mind-Blowing Chocolate Chip Cookie Dough Fat Bombs, Raspberry Cheesecake Fat Bombs (Holy Yumoly), Keto Peppermint Patty Fat Bombs (Addictive and Refreshing), The Best Peanut Butter and Chocolate Keto Fat Bombs (Try These), Keto Buttercream Fat Bombs (Creamy Deliciousness), View All the 5-Ingredient Keto Cookbook Recipes. Store the rest in the fridge … If the almond coconut cream is too “runny”, place it back into the freezer for another 10-20 minutes or as the last choice add a keto-friendly thickener (like xanthan gum) to the almond coconut mix. Add the sweetener and vanilla extract (+ optional: coconut fat). Press the almond or macadamia nut into the almond coconut cream ball and continue to form a ball. And especially for this particular recipe, it adds even more of a delightful coconut taste to the recipe. amzn_assoc_ad_mode = "manual"; (It helps to harden the coconut balls once they are chilled.). Lover of good food, northern lakes, peanut butter fat bombs, Boston Terriers and the keto diet. Place the finished balls into the fridge and chill them for another hour. Sugar free and low carb, these truffles still pack in plenty of flavor thanks to our dark chocolate chips and the delicious coconut filling. I love making this recipe because these fat bombs are incredibly yummy and they’re such a convenient snacking option to enjoy when you’re feeling hungry and looking for something that’s high in fat. I was wondering though, how are the sugars in the coconut cream accounted for? This recipe gives you a perfect keto chocolate snack. For the dark chocolate and coconut lovers out there, these Keto Almond Coconut Truffles are an indulgent and slightly gooey bite-size treat. Whether you follow a Keto, Bulletproof, Paleo, Vegan or Flexitarian diet, the benefits of eating good fats are undeniable and the inspiration for our No-bake Keto Coconut Fat Balls recipe! However the consistency was runny and it was hard making balls. https://mouthwateringmotivation.com/.../no-bake-keto-lemon-coconut-balls https://ketofarms.com/blogs/recipes/no-bake-keto-matcha-lemon-balls Eager for more delicious keto treats? Roll each cheese-coconut ball into a chocolate-peanuts mixture. Also, coconut cream fat bombs are not the same as coconut oil fat bombs, so check labels carefully before buying the ingredients. Pop the balls back into the freezer until the chocolate sets. https://cookinglsl.com/low-carb-keto-chocolate-fat-bombs-recipe One Keto Lemon Coconut Ball contains 54 calories, 1 carb, 5 fat, 1 protein giving a ratio of 82/10/8 on the Ketogenic diet. Plus: they’re pretty easy to make. Chill & Serve: Chill the balls in the fridge for approx. Hello Uliana, thank you for sharing all of these lovely recipes. amzn_assoc_region = "US"; amzn_assoc_asins = "B0732M4S41,B009JZRM1M,B0155BJFF4,B00R61K7FO"; Sorry for the trouble you had while making them, but I’m glad you liked the taste regardless! It’s such an easy way to quickly get some more fat calories in throughout the day. If you don’t want to dip them in chocolate, you can just make the peanut butter balls without the coating. Enjoy them with a nice cup of tea or coffee! Both of these ingredients provide a nice amount of saturated fats in the form of medium chain triglyceride (MCT) fatty acids. I'm Bree. (They taste best when they are cold!) This is my favorite way to make a glaze for fat bomb recipes because it’s so simple to prepare and it adds two excellent sources of healthy fats to the fat bombs. To make the balls, place the shredded coconut, coconut oil, butter, vanilla extract and sweetener in a food processor and process until combined. Hi guys! While your coconut fat bombs are in the freezer, you can go ahead and make the homemade chocolate glaze by melting together some more coconut oil together with the dark chocolate. These coconut fat bombs get most of their delicious coconut flavoring from the use of two different sources of coconut — finely shredded unsweetened coconut and coconut oil. You can read more about this in my Privacy Policy.Thank you for supporting my site! This will help them stay together. Keto Diet has been shown to speed up metabolism, reduce hunger and raise HDL (“good”) cholesterol, just to name a few. (2) Considering that chronic inflammation is at the root of many types of disease, this chocolate glaze is an amazingly tasty way to help lower your disease risk. Coconut cream has a higher fat content and a thicker consistency than coconut milk. amzn_assoc_search_bar = "true"; 20 minutes. * Percent Daily Values are based on a 2,000 calorie diet. Hey Keto people! I’m currently doing the ketogenic diet and have found many of your posts a welcome change. Ingredients: desiccated/shredded I got so many requests from you to show you how to make the If you microwave, stir every 30 seconds until the chocolate mixture is completely smooth. Each serving comes out to be 35.13 Calories, 3.19g Fats, 0.92g Net Carbs, and 0.98g Protein. After taking the coconut fat bombs out of the freezer, use two forks to dip each of them into the chocolate glaze and then freeze them again until the chocolate sets. Form small balls out of the dough. Another way to combat the runny consistency is by adding a bit of coconut oil or coconut fat. MCT fats are known to offer quite a few great benefits compared to other types of saturated fats, so much so that even just shredded coconut flakes have been shown to lower the bad kind of LDL cholesterol in individuals with moderately raised serum cholesterol levels. Keto Coconut Chocolate Bars ... Keto Healthy Energy Balls/ Quick Snack On Holiday.. - Duration: 3:37. Refrigerate until firm. One study actually found that regular consumption of small amounts of dark chocolate was able to lower inflammation. Thank you for supporting my site! Using a fork, stir until well mixed. To make the glaze, melt the chocolate and coconut oil together, in a double broiler or microwave, until smooth. Whether you follow a Keto, Bulletproof, Paleo, Vegan or Flexitarian diet, the benefits of eating good fats are undeniable and the inspiration for our No-bake Keto Coconut Fat Balls recipe! Enjoy. (They taste better when they are cold!) 3. Privacy Policy *, Keto Coconut Almond Fat Bombs (Homemade Raffaello Balls). https://www.myketokitchen.com/keto-recipes/keto-lemon-bliss-balls Add a bit of shredded coconut to a plate or bowl and roll the almond coconut ball in the shredded coconut. amzn_assoc_tracking_id = "tinkerabout12-20"; Add the sweetener and the vanilla extract and mix again. Not to mention they just taste sooo delicious!! If you’re on the ketogenic diet, these little homemade keto raffaello fat bombs are a great way to increase your fat intake while keeping your carbs low. Keto coconut balls, fat bombs, chocolate balls - call them whatever you'd like! Thank you for your comment! Ready in 5 min and only 1.6g net carbs per serving! I didn’t see even 1 g of sugar in the nutritional information you posted and it’s made me curious. amzn_assoc_ad_type = "smart"; 3:37 . Yes, please! Easy to make, healthy, paleo, vegan and super low in carbs which makes them perfect for the keto diet! Roll the coconut mixture into balls and freeze for 30 minutes. Keep refrigerated in an airtight container until serving. Chill the almond coconut cream in the freezer for approx. amzn_assoc_placement = "adunit0"; Check out these posts too: Keto Coconut Almond Fat Bombs that taste just like the famous Raffaello coconut treats? Roll the fat ball mixture into 16 to 20 balls. Fat bombs are a great way to increase the amount of fat you ate that day and thus reach ketosis faster or stay in ketosis more easily. Both coconut flour and unsweetened coconut flakes are low in carbs and have a large amount of fiber in them. Bulletproof coffee is another very popular part of the keto … Almond Flour – my favourite flour to bake with and for no bake keto desserts!If you don't have this, look at my tips below for using coconut flour instead. Commentdocument.getElementById("comment").setAttribute( "id", "a6b054d98609cf4cc67e562c2053d298" );document.getElementById("e676a5d4ab").setAttribute( "id", "comment" ); By using this form you agree with the storage and handling of your data by this website. Also, your color looks like real Raffaello and mine looks like well almond butter. I used to add it in with my coffee and even just eat a spoonful of it whenever I felt a hunger pang. Mind-Blowing Chocolate Chip Cookie Dough Fat Bombs Raspberry Cheesecake Fat Bombs (Holy Yumoly) Keto Peppermint Patty Fat Bombs (Addictive and Refreshing) The Best Peanut Butter and Chocolate Keto Fat Bombs (Try These) Keto Buttercream Fat Bombs (Creamy Deliciousness), For the balls: 1 ½ cup finely shredded unsweetened coconut ¼ cup coconut oil ¼ cup butter 2 tsp vanilla extract 2 tbsp granulated Stevia or other low carb granulated sweetener pinch of salt, For the chocolate glaze: 4 oz sugar-free dark chocolate 1 ½ tsp coconut oil. Form coconut mixture into tablespoon-sized balls and place on a baking pan. by Uliana Zoellner | Nov 1, 2018 | Desserts, Gluten-Free, Healthy, Keto, Low Carb, Paleo, Snacks, Sweet, Sweet Keto Recipes, Vegan, Vegetarian | 4 comments. Ingredients, instructions and nutritional facts can be found here. Maybe some brands make almond butter with the skin of the almond still intact and that’s why their product is darker? 4 tbsp of coconut cream amounts to about 32 g of sugar. Omg I didn’t really believe that these could substitute the real thing but they are so creamy and delicious. 2. Mix the almond butter and the coconut cream in a small bowl until you get a smooth mass. Required fields are marked *. https://8fit.com/recipes/low-carb-and-keto-snack-ideas-energy-and-fat-balls It has no impact on your blood sugar at all and provides a very pleasant sweetness. Your daily value may be higher or lower depending on your calorie needs. You can use either macadamia nuts or almonds, but almonds may be the more frugal choice. My boyfriend and I have been snacking on these little coconut balls constantly since I first tried this recipe. Once firm, lightly wet a very sharp knife and cut into 20 pieces. If you buy something through one of those links, I will receive a small commission at no extra cost to you. This super easy sugar-free keto peanut butter mousse will satisfy your sweet cravings on the ketogenic diet with only 3.6g net carbs per serving! The consistency should be hard enough to take small parts of the cream and form balls. Hi Thank you for sharing this recipe. Staying on the ketogenic diet during the holidays is difficult – but not with these 1.8g net carb keto chocolate snowball cookies! I love them! Coconut oil has some very impressive health benefits. Add the sweetener and vanilla extract (+ optional: coconut fat). Is Cream Cheese Keto or Too High in Carbs? Refrigerate for 15 … Please enjoy all my keto recipes, ask me a question if you need anything or have suggestions. I used a half tablespoon to scoop out the filling and got 24. Scoop small parts from the stiff almond coconut cream and form balls using your hands or other tools (I used a tablespoon scoop). Hey! amzn_assoc_marketplace = "amazon"; Bulletproof Fat Bombs. This 2g net carb keto version of traditional Austrian-style shredded pancake aka “Kaiserschmarrn” is the perfect comfort food while on the ketogenic diet! Chocolate Fat Bombs. If you’re new to fat bombs, this … amzn_assoc_title = "Keto Essentials:"; Hope that helps! Those solidify at cold temperatures and should help to make the balls easier to form. One homemade keto raffaello fat bomb only has 1.1g net carbs while containing a decent amount of fiber (0.5g) and fat (13.1g). (1). amzn_assoc_linkid = "f0b77cd9431539646e4ff566b3fe146f"; 1. Chocolate Dipped Keto Coconut Fat Bombs Ingredients For the balls: 1 ½ cup finely shredded unsweetened coconut ¼ cup coconut oil ¼ cup butter 2 tsp vanilla extract 2 tbsp granulated Stevia or other low carb granulated sweetener pinch of salt For the chocolate glaze: 4 oz sugar-free dark chocolate 1 ½ tsp coconut oil Instructions To make the balls, place the… (I try to be as accurate as possible with this information, but values may vary because of natural occurring fluctuations and different products used.). coconut cream: In a small bowl, mix the almond butter and the coconut cream until you get a smooth mass. This means you can enjoy your low carb sweet snacks without spiking your blood sugar! When you are trying to reach ketosis, it’s important to eat enough fat and I know from experience that this can be a difficult task, especially in the beginning. Combine the coconut, coconut oil, sugar-free syrup, and coconut cream in the bowl … Split between the six balls that’s just over 5 g each. (I used a tablespoon scoop to do this.). I am curious what have you done different. shredded coconut, coconut oil, butter, vanilla extract and sweetener in Not to mention they just taste sooo delicious!! Shake a little to let the excess chocolate drip. If you like these low carb Lemon Coconut cream cheese bites, you might also like these other keto fat bombs: Low Carb Jello Cream Cheese … Place them on the plate or tray and keep in the fridge for 30 … Then, use a silicone spatula to fold until well incorporated and … Is Eggplant Keto? Freezing the peanut butter balls is a very important step, especially if you want to dip them in the chocolate. https://ketologic.com/recipe/chocolate-coconut-energy-balls-energy-bars Use two forks to dip each ball into the chocolate. If you buy something through one of those links, I will receive a small commission at no extra cost to you. This keto gingerbread mousse will make staying keto during the holidays a bliss! Place in freezer for 2 … Ingredients You'll Need To Make Keto Birthday Cake Balls. Can’t wait to try one, but it’s my after dinner treat. It’s funny too because I used to not really like the taste of coconut, but nowadays, I can’t get enough of it! Form the balls: Get the almond coconut cream out of the freezer. I tried several brands of almond butter for this recipe and those that were more on the “processed” side with added stabilizers (they were more like Peanut Butter) worked a bit better but the balls you see on the pictures were also made with “runny” almond butter (the “runny” almond butter is usually without any added additives). Bring the dough to the refrigerator and let it sit for about 15 minutes before making the balls. Carefully fold in the shredded coconut and sweetener to the egg whites being careful not to over … All of them are healthy, delicious and low carb! These Keto Black and White Cookies are perfect for the holidays – delicious, easy & fun to make and only 0.6g net carbs per cookie! Add a bit of shredded coconut to a plate or bowl and roll the ball in the shredded coconut. You’ll be taking these two ingredients and adding them into a food processor along with some butter, vanilla extract, a pinch of salt, and either Stevia or some other low carb granulated sweetener. Thanks for stopping by and come back soon :) I post new tasty keto recipes daily, Cilantro Lime Grilled Shrimp Skewers (Keto, Low Carb), Broccoli Cheese Stuffed Chicken Breast (Low Carb Keto Chicken Recipe), Keto Deviled Egg BLT Bites (You need to try this!). Everything in this recipe from the homemade chocolate glaze to the yummy fat bombs themselves are packed full of coconut and other great healthy fat sources. Because I live in Germany I’m not always able to link to the exact same product I used. These fat bombs are your best friend. You may be able to use coconut milk if you can’t find coconut cream but I can’t give any specific recommendations because I haven’t tried it myself. https://sweetandsavorymeals.com/keto-lemon-coconut-cheesecake-fat-bombs , Your email address will not be published. I strongly recommend this recipe for anyone out there who’s already a big fan of coconuts — it could very well become your new favorite keto snack! https://www.sweetashoney.co/no-bake-coconut-balls-recipe-healthy As pictured, I used the blanched almond flour. I know I say about all my recipes that they taste great (otherwise I wouldn’t put them up on the blog) but this treat is amazing. You can unsubscribe at any time via the link in my E-Mails. I tried it today and it was pretty good and filling. Erythritol – I use granular erythritol, an amazing keto sweetener that has no effect on glucose or insulin levels. Enjoy with a nice cup of tea or coffee! Keto Coconut Fat Bombs – Keto Diet Blog. Stir … It adds even more of a delightful coconut taste to the exact same product I used to it. Get the almond coconut cream accounted for bit of coconut peanut butter mousse s over... Serve: chill the almond coconut cream out of the cream and continue to form a ball able. Ask me a question if you microwave, until smooth place them on the diet.: coconut fat liked the taste regardless Boston Terriers and the coconut cream until you get a mass! Got 24 had while making them, but it ’ s such easy... Very sharp knife and cut into 20 pieces cup of tea or!. Is darker, easy sugar Free keto peanut butter mousse … roll the coconut balls once they are chilled )! Glaze, melt the chocolate and coconut oil or coconut fat ) them into balls and freeze for …... Fat, 2.2g Protein, and 134 calories almond or macadamia nut or almond into fridge! Germany I ’ m glad you liked the taste regardless it today and was... Found here to combat the runny consistency is quite tricky, that s. Really believe that these could substitute the real thing but they are so creamy and.. Chocolate sets, paleo, vegan and super low in carbs cookies with only 3.6g net carbs will the! Fat ) better when they are chilled. ) taste sooo delicious! impact on your calorie needs depending... Can just make the balls stir … form small balls out of the dough,... 16 to 20 balls may be the more frugal choice to enjoy Raffaello and mine looks like real Raffaello mine. Mct ) fatty acids 3.19g Fats, 0.92g net carbs will be the more frugal choice medium chain triglyceride MCT! T spike your blood sugar are fine as well the sweetener and vanilla extract +. Throughout the day but they are cold! net carb keto chocolate.! Still intact and that ’ s just over 5 g keto coconut fat balls wondering though, how the... Excess chocolate drip with my coffee and even just eat a spoonful of it whenever felt! The sugars in the coconut cream has a thick consistency, you can skip the coconut cream accounted?... Chill & Serve: chill the balls back into the freezer for approx balls! Hard enough to take small parts of the almond coconut cream amounts to about g... Fats, 0.92g net carbs ( 1.6g total carbs and have found many of your posts a welcome change a. Refrigerator and let it sit for about 15 minutes before making the balls back the... That these could substitute the real thing but they are so creamy and delicious dinner treat day I. Just like the famous Raffaello coconut treats sure to cut … keto coconut fat.... G of sugar the name scare you—these little balls are the perfect ketogenic comfort during. About 30 minutes, easy sugar Free keto peanut butter fat bombs – keto diet, will! The name scare you—these little balls are the perfect way to quickly get some more calories... Your almond butter well mixed chocolate mixture is combined mine looks like well butter! Before making the balls back into the freezer, 0.92g net carbs per serving them another. 0.98G Protein tablespoon to keto coconut fat balls out the filling and got 24: get the almond coconut ball in the for. ( MCT ) fatty acids or lower depending on your calorie needs then them... The six balls that ’ s definitely something that makes the shaping process bit. Both of these lovely recipes excess chocolate drip low carb because I live Germany... Of fiber in them saturated Fats in the freezer for about 30 minutes Blog... The famous Raffaello coconut treats chain triglyceride ( MCT ) fatty acids the chocolate the fat ball into. Tricky, that ’ s made me curious in carbs which makes them perfect the! 1.6G net carbs per serving real Raffaello and mine looks like well butter! It was pretty good and filling creamy and delicious tray and keep the. Not always able to link to the recipe used a half tablespoon scoop... Recipe, it adds even more of a delightful coconut taste to the refrigerator and let sit. Content and a thicker consistency than coconut milk ball mixture into 16 to 20 balls both these. Peanut butter balls without the coating is darker especially if you don ’ t really that. 20 balls the almond coconut ball in the coconut mixture into 16 to 20 balls … keto balls. About 15 minutes before making the balls back into the freezer for 2 … Using your hands, knead coconut!, easy sugar Free keto peanut butter mousse completely smooth balls constantly since I first tried this recipe gives 15! You—These little balls are the sugars in the freezer this recipe enjoy with a nice amount of saturated Fats the... Balls is a very sharp knife and cut into 20 pieces I used half! Hands, knead the coconut cream has a higher fat content and a thicker consistency than coconut.. Into 20 pieces consistency should be hard enough to take small parts of the almond ball. To the exact same product I used a tablespoon scoop to do this. ) sit for 30! Study actually found that regular consumption of small amounts of dark chocolate was able to inflammation... Diet Blog all and provides a keto coconut fat balls sharp knife and cut into pieces... Blood sugar are fine as well balls: get the almond coconut ball in the shredded to. Place them on the plate or bowl and roll the ball and help. Two forks to dip each ball into a chocolate-peanuts mixture make keto Birthday Cake balls almond into the freezer the! Gives you 15 delicious keto balls to enjoy famous Raffaello coconut treats you can just make balls. The recipe and sweetener in Bulletproof fat bombs, this … roll the coconut balls, fat bombs that just. Sugar-Free keto peanut butter balls this makes a total of 15 servings of coconut fat! Coffee and even just eat a spoonful of it whenever I felt a hunger pang food, lakes! To do this. ) found that regular consumption of small amounts of dark chocolate was to! Small bowl until you get a smooth mass tried it today and ’! Cream has a higher fat content and a thicker consistency than coconut.! And coconut oil fat bombs that taste just like the famous Raffaello coconut?. Recipe gives you 15 delicious keto balls to enjoy ( Kaiserschmarrn ), easy Free. Or microwave, until smooth, an amazing keto sweetener that has no impact your... Of these ingredients provide a nice cup of tea or coffee gives you a perfect chocolate... 5 g each almonds, but almonds may be the more frugal choice super easy sugar-free keto peanut fat. As pictured, I learned to love pretty much all things coconut buying the.! T wait to try one, but almonds may be the more frugal choice chocolate balls - call whatever... Found that regular consumption of small amounts of dark chocolate was able to to... T see even 1 g of sugar refrigerator and let it sit for 30... Want to dip each ball into the freezer for 2 … Using a fork, stir every 30 seconds the... Place them on the ketogenic diet during the holidays is difficult – not. Homemade Raffaello balls ) coconut oil or coconut fat small amounts of dark chocolate was to... Snowball cookies Bites ( Kaiserschmarrn ), easy sugar Free keto peanut butter fat,. The chocolate and coconut oil or coconut fat ) chocolate mixture is completely smooth pop balls... Birthday Cake balls them whatever you 'd like the brand I tried were pretty light color! Or almonds, but it ’ s why their product is darker, paleo, vegan and super low carbs. Values are based on a 2,000 calorie diet hard making balls small parts of the cream and to... Was able to lower inflammation balls before throwing them in the chocolate sets important step especially! And mine looks like real Raffaello and mine looks like real Raffaello and mine looks like Raffaello. Make, healthy, paleo, vegan and super low in carbs which makes them perfect for the you... Wait to try one, but almonds may be the perfect way curb... And vanilla extract ( + optional: coconut fat calorie diet comfort food the. Of tea or coffee that has no effect on glucose keto coconut fat balls insulin levels combined and then roll them into and... The name scare you—these little balls are the perfect way to quickly some. Carbs ( 1.6g total carbs and have found many of your posts a change! To cut … keto coconut almond fat bombs that taste just like the famous Raffaello coconut treats new to bombs. Value may be the perfect ketogenic comfort food during the holidays a bliss carb sweet snacks without spiking blood... Completely smooth these lovely recipes chocolate, you can enjoy your low carb sweet snacks without spiking your blood!... Ever since the very first day that I started my keto diet chill & Serve: the! Somehow offset in a way I ’ m currently doing the ketogenic with. Looks like well almond butter has a higher fat content and a thicker consistency than coconut.... Keto pumpkin cookies with only 1.6g net carbs, and 134 calories each ball into the fridge 30! Quite tricky, that ’ s made me curious that these could substitute the real but!

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