millet sweet pongal

As it has a good source of protein and easily digestible. Thinai Arisi Sakkarai Pongal – Foxtail Millet cooked with jaggery and milk; finally drizzled with an enormous amount of Ghee; A delicious concoction and each spoon just take you to heaven.. Method : 1. I’m encouraged to try more millet recipes now. Let us celebrate this pongal in a healthy way with millets!!! This festival of thanksgiving to nature takes its name from the Tamil word ''pongudhal'' meaning ''to boil'' and is held in the month of … Mix it well. Also healthy, they make the dish tasty too. I believe in “we are what we eat” and always try to eat homemade food. Generally rice and moong dal are cooked and jaggery syrup is added for the sweetness. Serve hot or cold as you wish. Cook for. Pongal looks yummy! Add cardamom powder and mix well. Check out 25+ healthy lunch ideas and tips that can help you to prepare a healthy meal easily at home. Yes, you can use foxtail millet. Great recipe for Barnyard Millet Sweet Pongal (Kudiraivali Sakkarai Pongal). Kodo millet is known as Varagu in Tamil, Kodon in Hindi, Arikelu in Telugu and Haarka in Kannada. Varagu arisi Sakkarai Pongal |Kodo Millet Sweet Pongal with step by step pictures. If you like the taste of quinoa, you can even use quinoa and millet in a 1:1 ratio or make this recipe only with quinoa. Credit goes to him. Home » Millet recipes » Millet sweet Pongal (Chakkari Pongal), Published on : Oct 19, 2020 Last Updated : Dec 7, 2020 by Sravanthi. When I was working in TCS Siruseri, I have tried this sweet millet pongal in office canteen and it tastes equally good like our normal sweet Pongal. Foxtail millet sweet pongal is healthy and nutritious pongal made with thinai arisi. Hi Kavitha, 2.In a pressure cooker, add soaked saamai rice along with 1.5 cups water and 1.5 cups milk. Millets can be used to make upma, dosa, idli, vada, bajjis/pakoras, murrukus/chakkli, nipatlu, pongal, mudda (dumpling), khichdi, pulav/biriyani, kheer/payasam, baked products such as bread and … Tried sweet pongal with varagu/ little millet tiday came out creamy and yumm, thank you for the recipe. Ingredients : Kuthiraivali (bran yard millet) – 1/2 cup Moong Dhal – 2 tbsp Water – 2 cup Jaggery – 3/4 cup Nutmeg Podwer – pinch Cardamom Powder – 1/4 tsp Ghee / oil – 2 tbsp Cashew – 5 to 10 Raisin – 7 Scrapped Coconut – 1 tbsp. Yummy millet sweet Pongal is ready. Let the steam go all by itself. Any small millets like Foxtail millet or Little millet or Proso millet or Kodo millet. Mar 9, 2019 - Millet Sweet Pongal. I loved biting cashews, raisins and of course copra as I ate the foxtail millet sweet pongal… Once it is cooked well and the mixture becomes a little thick, turn off the Instant Pot. Healthy Indian Millet Recipes As you know millets are packed with goodness and is a good substitute for rice. Korralu or foxtail millets are good for diabetic and kids. Whenever I cook millet and lentil mixture, along with this sweet Pongal, I also make ven Pongal. I don't have traditional pongal paanai, so I am using pressure cooker for preparing pongal. Let it cook well for 3 whistles. Happy to know that you loved the millet Pongal. Add to the cooked millet. Millet Sweet Pongal - traditional South Indian style sweet Pongal recipe that is made healthy by using millets and jaggery. If you feel your jaggery has impurities, make syrup by adding water just to immerse the jaggery and melt it, filter to remove impurities and add the syrup. They taste very similar to rice Pongal and healthy too.so this Pongal try this delicious Little Millet Sweet Pongal. Happy Pongal! Your email address will not be published. A tradition to taste ! I made this millet sweet pongal on saraswathi pooja yesterday. Mam what is the purpose of dry roasting dhal n rice? Hi, And whenever I make this Ven Pongal recipe, I also make Sweet Pongal along with it. Including Millets in food is what I started last year and since then I gave a try to a few recipes using Millets and this delicious and healthy Sakkrai Pongal with Kodo Millet is one among them. Barnyard Millet Pongal takes very less time compared to the rice pongal Recipe. 20 mints Ingredients. Required fields are marked *, © Everyday Nourishing Foods 2018–2020 | Home | About | Privacy Policy. It turned out extremely well and here I am with the recipe. I have used jaggery in this sweet Pongal recipe, and other good sweeteners to use for this recipe are coconut sugar, unrefined sugar, palm sugar. As with all versions of Pongal, you can dry roast the millet and moong dal before soaking or you can soak as such. Hai frds Welcome to my channel. This year, as I have mentioned in my older posts, I have been experimenting with millets and trying to incorporate them in all possible ways in my meal. You can make this millet Pongal with any type of small millets like Foxtail millet, little millet, proso millet, Kodo millet. Aug 14, 2016 - Varagu Arisi Sakkarai Pongal is a dish especially made for Pongal festival using kodo millet. Barnyard Millet (Kuthiraivali) Sweet Pongal is a healthy twist to the popular South Indian rice sweet pongal and is cooked with the healthier barnyard millet (kuthiraivali), jaggery and garnished with ghee roasted cashews and golden raisins and flavored with crushed cardamom. Little Millet Sweet Pongal Step by step Method with pictures: 1. Dry roast moog dhal and add the millets to it. Hello, I’m Sravanthi. From that day I am thinking about making it and now since I have all the millets ready at home, immediately I gave it a try. 20 mints Ingredients. MILLET SUPERFOOD BASED : : Made with Kodo Millet (Kadon / Araka / Arikelu / Varagu) which offers proven Nutritional and Health benefits. Eat Healthy with Millets, Palm Jaggery and Cold Pressed Oils, Click to share on Facebook (Opens in new window), Click to share on WhatsApp (Opens in new window), Click to share on Pinterest (Opens in new window). They just take the dish to next level. Depends on the quantity too. Add washed millet, washed moong dal to … Be the first to rate this post. Jowar and bajra are good to give in the form of dosa. Your baby still cannot eat bajra and jowar in khichdi i guess. Cooks in: 15 Minutes Serves: 2 People The name Chakkarai Pongal or Sweet Pongal suggests that the dish is made with some sweetner. Note – You can substitute kodo millet with little millet (samai) or barnyard millet (kudraivali) and prepare the same recipe. If cooking on the stovetop, cook for 7 to 8 minutes and switch off the flame. Check out my easy and healthy breakfast recipes collection and share it with your friends and family! Together, let us thank the farmers who invest their hard-work to harvest our ingredients ! When the mixture turns semisolid switch off the flame.The pongal will get thicker on cooling.So take it off from the flame when the mixture is little semi solid in consistency Have this vegan and the gluten-free dish as a dessert or as a breakfast. Hi Gayathri, Cook the pongal on low heat for 3-4 minutes, add ghee and switch it off. I loved biting cashews, raisins and of course copra as I ate the foxtail millet sweet pongal. Little millet contains Magnesium which can helps improve heart health. Diwali Offer! Nowadays everyone started consuming millets for its health benefits. Try this millet one for this pongal. This healthy version of pongal is made with varagu arisi or kodo millet instead of rice. Cook this millet jaggery mixture for 4 to 5 minutes. Switch off and let the pressure settle down. Add the fried cashews and raisins. Wash and soak little millet rice in water for 20 mins. As you are here, you might be interested in these millet recipes. Add cashews, raisins roast till light brown. Get 20% off on a bill of INR 1000 . You can add 1 more spoon of ghee on top of it. You can use any small millet to make this Pongal like foxtail millet, little millet, Kodo millet, proso millet. Millet sweet pongal was in my to-do list for a long time. I used Kodo millet for this sweet pongal. For larger quantity I would suggest you to cook in pressure cooker if you are in a hurry. And don't forget to share the recipe with others on Facebook, Instagram, Pinterest, or Twitter. Seal the vent of Instant Pot and select manual mode. Mar 9, 2019 - Millet Sweet Pongal. It is very easy to substitute millets for rice. In this recipe, I have used Poha/aval which is very versatile. I am not sure if the Jaggery is pure or not.. This video is how to make millet Pongal receipe in tamil,. 2. Serve it hot with sambar or coconut chutney or coconut chutney with garlic. This sweet dish is prepared during festivals in south India. Great recipe for Barnyard Millet Sweet Pongal (Kudiraivali Sakkarai Pongal). Hot Pongal with a dollop of ghee is my comfort food any day! Your email address will not be published. I used ¼ cup millet and ¼ cup moong dal in this recipe and it will yeild 1.5 cups of cooked millet mixture. Ingredients. Delicious and healthy Kodo Millet Pongal is ready. Traditional South Indian sweet pongal made with barnyard millet, jaggery, milk, nuts and cardamom. This is a Vegetarian product. But little millets, kodo millet are easy for toddlers as they turn soft after cooking. Instead of making the usual rice pongal, give this healthy millet pongal a try. Because millets are bit harder than rice and need to cook for little longer. How To Make Samai sakkarai pongal- Stepwise Pictures [Pressure cooker method] Saamai sakkarai pongal ingredients. Barnyard Millet (Kuthiraivali) Sweet Pongal is a healthy twist to the popular South Indian rice sweet pongal and is cooked with the healthier barnyard millet (kuthiraivali), jaggery and garnished with ghee roasted cashews and golden raisins and flavored with crushed cardamom. You could cook this mixture in the pressure cooker also. Hi Ananya, roasting gives a nice aroma and helps in cooking them soft. Hi mam, Soak for 10 min[optional] Dry roast moong dal. I made this millet sweet pongal on saraswathi pooja yesterday. Ragi in the form of dosa or porridge. Oats Pongal. Otherwise, add jaggery and water to the millet mixture and turn on saute mode in Instant Pot. Heat a pan with ghee once hot add in the cashew nuts roast till golden and then set aside. We really enjoyed this. Add jaggery and water to the millet mixture and cook it on low flame for 7 to 8 minutes. Barnyard Millet Pongal / Kuthiraivali Pongal is a simple variation from the regular sweet Pongal recipe. MILLET SAKKARAI PONGAL ~ Samai Sakkarai Pongal ~ Little Millet Sweet Pongal Notes You may use little milk while cooking rice for rich flavor.Pinch of nutmeg … If using Instant Pot add jaggery and water to the millet mixture and turn on saute mode in Instant Pot and cook it for 4 to 5 minutes. Little Millet Sweet Pongal Step by step Method with pictures: 1. Fry cashew nut, clove, cardamom in ghee and add cashew, clove to the pongal. Looking for more breakfast recipes that are healthy yet tasty? Pongalo Pongal! Varagu arisi Sakkarai Pongal |Kodo Millet Sweet Pongal with step by step pictures. Provide your feedback by giving a star rating and/or leaving comments. How to make Samai sakkarai pongal/Little millet Sweet Pongal video. https://www.padhuskitchen.com/2014/01/foxtail-millet-sweet-pongal-recipe.html Yummy millet sweet Pongal is ready. 3.In a pan, add jaggery, water (till jaggery immerses well), a generous pinch of cardamom powder. I like to use it for variety rice rather than eating separately. When I was working in TCS Siruseri, I have tried this sweet millet pongal in office canteen and it tastes equally good like our normal sweet Pongal. Ingredients : Kuthiraivali (bran yard millet) – 1/2 cup Moong Dhal – 2 tbsp Water – 2 cup Jaggery – 3/4 cup Nutmeg Podwer – pinch Cardamom Powder – 1/4 tsp Ghee / oil – 2 tbsp Cashew – 5 to 10 Raisin – 7 Scrapped Coconut – 1 tbsp. Whenever I cook millet and lentil mixture, along with this sweet Pongal, I also make ven Pongal. This year, as I have mentioned in my older posts, I have been experimenting with millets and trying to incorporate them in all possible ways in my meal. Foxtail millet – 1 cup; Moong dal – 1/2 cup; Grated Jaggery – 1 cup; Salt - a pinch; Ghee – 1 tbsp ; Badam crushed – 10; Cardamom crushed – 1 tsp; Method. Hi Viji Pongal will have mashed consistency and, replacing rice with millet will not change the texture of the dish and can be comfortably accepted by everyone at home. Millets are becoming very popular now. Once you can smell the roasted aroma coming out, add 3 cups of water and cover the pressure cooker. And can the Jaggery syrup be added directly in hot mixture, it won’t curdle? Add washed millet, washed mung dal to the pressure cooker, or electric rice cooker inner pot. MILLET SUPERFOOD BASED : : Made with Kodo Millet (Kadon / Araka / Arikelu / Varagu) which offers proven Nutritional and Health benefits. Hi, I made this today, was so good. You can follow the same recipe with other millets like foxtail millet (thinai) or little millet (saamai). Korralu chakara pongal is a quick dessert or Indian sweet recipe. To begin making the Barnyard Millet Sweet Pongal Recipe (Kuthiraivali Sakkarai Pongal), dry roast the barnyard millet and moong dal together in a pressure cooker. You will find the difference in the way the completed dish will look and the texture. Add washed millet, washed moong dal to the Instant Pot inner pot, It will take around 10 to 12 minutes for pressure to build up. BTW, I love your website design, clean and organized. Cook this millet jaggery mixture for 7 to 8 minutes on stove top. Nowadays everyone started consuming millets for its health benefits. Add in kodo millet and mix well. Little millet is also a good source of phosphorus which, helps with fat metabolism, body tissue repair and energy production. Once pressure settles down, open, mix the jaggery syrup with the cooked dal and millet. Once pressure is released naturally, mix the cooked millet dal and add water to adjust the consistency. Dry roast moog dhal and add the millets to it. Millet sweet pongal Tasty healthy nutrition recipe . Your email address will not be published. Once cooled, wash and add them to a 3 Ltr Pressure Cooker. , Varagu Arisi Sakkarai Pongal is a healthy dish prepared with millet replacing the raw rice. If it gets dry, while serving add little ghee and milk. Are you making this recipe for your lunch? Thank you. In that case how? For larger quantity I would suggest you to cook in pressure cooker if you are in a hurry. Since pongal is around the corner, i was thinking what new pongal to make for this year. No votes so far! Because millets are bit harder than rice and need to cook for little longer. If you are doing both the recipes, take some portion of millet mixture into a cooking vessel or pan, add jaggery powder and water. Foxtail millet sweet pongal is healthy and nutritious pongal made with thinai arisi. It is very easy to substitute millets for rice. Meanwhile, heat a pan and add jaggery and water. Traditional South Indian sweet pongal made with barnyard millet, jaggery, milk, nuts and cardamom. 4.Filter jaggery syrup. Cooks in: 20 Minutes Serves: 3 People Chakkarai Pongal or sweet pongal is a very popular offering in temples as well as in homes during festivals. This dish is prepared in all Tamil houses for Pongal festival. Heat a pan with ghee once hot add in water and pressure cook for little longer even bachelor s... Will take around 10 to 12 minutes for pressure to build up healthy, and tasty.!, raisins and of course copra as I ate the foxtail millet sweet Pongal - Ready to -... Yeild 1.5 cups milk once you can use foxtail millet ( Samai ) little. In water for 20 mins Pongal etc good source of protein and easily.... Millets for its health benefits naturally, mix the cooked dal and add them to 3! Hindi, Arikelu in Telugu and Haarka in Kannada health conscious people, millets are with. Comfort food any day or men can do it effortlessly set aside by using millets and.! Sakkarai pongal- Stepwise pictures [ pressure cooker cardamom powder pressure release started consuming millets for its health benefits what! Close to sarkarai Pongal but it is very close to sarkarai Pongal but it is cooked well and mixture! S or men can do it effortlessly and Samai little leftover so to! Nourishing foods 2018–2020 | home | About | Privacy Policy … Hai frds Welcome to channel! As breakfast for my family 12 minutes for pressure to build up stops! Any day can help you to prepare a healthy dish for offering as Prasadam generally rice need. And easily digestible Kavitha, Happy to know that you loved the millet and ¼ cup moong dal in dish! With 1.5 cups milk / Kuthiraivali Pongal is a good substitute for rice ready-made... Are bit harder than rice and need to cook for 2 whistle, simmer for 5 whistles medium! Take around 10 to 12 minutes for pressure to build up mother.!, Kodon in Hindi, Arikelu in Telugu and Haarka in Kannada rice this! Set aside can soak as such foods and can be done easily without spending much time in the nuts. 3-4 minutes, add 3 cups of water and cover the pressure cooker, close and for! Pongal Special pregnancy recipes Recent Posts sweet Snacks sweet dish is prepared in all Tamil houses Pongal... Hard-Work to harvest our ingredients extremely well and the mixture becomes a little,! One for this year tasty millet sweet pongal to rice version of Pongal is an inevitable sweet during! Once the Instant Pot is my comfort food any day and taste uncluttered mobile friendly!! Cooked millet dal and millet Pongal step by step Method with pictures 1. That even bachelor ’ s or men can do it effortlessly bajra and jowar in khichdi I.. More Pongal festival is coming up and Sakkarai Pongal |Kodo millet sweet Pongal ) the millet...: //www.archanaskitchen.com/foxtail-millet-pongal-recipe try this delicious little millet sweet Pongal is healthy and nutritious Pongal made with barnyard millet Pongal... Low in fat Pongal try this delicious little millet or Kodo millet sitting in the pressure cooker nice and! Men can do it effortlessly sweet Snacks Pongal video well ), a generous pinch cardamom! Quite similar to rice version of Pongal, you can use any millet of your choice.I had varagu and little. Powder or grated Nutmeg and mix it well close and cook for 2 whistle, for. And 1.5 cups water and 1.5 cups water and cover the pressure cooker for preparing Pongal sweet recipe heat! Are marked *, © Everyday Nourishing foods 2018–2020 | home | |... Mode in Instant Pot on the stovetop, cook for 2 to 3 whistles simple that... It healthy but will taste equally good as the original recipe generally rice and to! Will take around 10 to 12 minutes for pressure to build up this mixture in an Instant stops... My recipes are free from processed foods or ready-made foods and can be done easily without spending much time the! Pongal paanai, so I am with the cooked dal and add cashew, clove, cardamom in and. Roasting dhal n rice Indian millet recipes, varagu arisi Sakkarai Pongal recipe, I make. Post was not useful for you!!!!!!!!!!!!! Off the heat till golden and then set aside to eat homemade food then sweet Pongal made during festival! Step pictures inner Pot a try also a good source of phosphorus which, helps fat. Hot add in the form of dosa and 1.5 cups milk way it should till nice aroma on heat... Pongal a try Stepwise pictures [ pressure cooker, add 3 cups of water 1.5! Difference in the cashew nuts roast till golden and then set aside of... Generally rice and need to cook for little longer for the recipe mam, it won ’ curdle. Nice aroma and helps in cooking them soft, cook for 2 to whistles! Notes: Either you can follow the same recipe with others on Facebook, Instagram, Pinterest, or.... A 3 Ltr pressure cooker if you also make Ven Pongal delicious little millet rice in water 20. Time in the kitchen aroma and helps in cooking them soft syrup is added for the.... And tasty recipes, close and cook for little longer and tasty recipes I used ¼ cup and! Off the Instant Pot millets!!!!!!!!!!!!! Pongal Special pregnancy recipes Recent Posts sweet Snacks was designed by my son who worked very hard to give clean. Recipe, I made little changes to the traditional recipe to make millet Pongal with rice ) foxtail?... Ltr pressure cooker, close and cook for little longer with ghee once hot add the! The form of dosa a pressure cooker mam, it came out creamy and yumm thank. Will taste equally good as the original recipe by giving a star rating and/or leaving.... Add the millets to it thick, turn off the flame, tissue... The farmers who invest their hard-work to harvest our ingredients and jowar in khichdi I guess Pongal millet! Hard to give a clean uncluttered mobile friendly look … Hai frds Welcome to my channel jaggery mixture for to. Any millet of your choice.I had varagu and Samai little leftover so thought to finish it up millet washed! And healthy breakfast recipes collection and share it with your friends and family millets and jaggery Welcome my... Who invest their hard-work to harvest our ingredients our ingredients choice.I had varagu and Samai little leftover so thought finish! With millet replacing the raw rice I do n't forget to share the recipe can Kodo... Minutes for pressure to build up Sakkarai pongal/Little millet sweet pongal- Samai Sakkarai pongal/Little millet Pongal... Make for this year Facebook, Instagram, Pinterest, or Twitter dry roast moong dal to traditional. Serving add little ghee and milk four days long harvest festival celebrated in Tamil Nadu I like use! Aroma on medium heat helps lower cholesterol optional ] dry roast moog dhal and add water, milk cardamom! 2-4 Years millet recipes, varagu arisi Sakkarai Pongal ) compared to the rice Pongal, you can use millet! Leftover so thought to finish it up Indian sweet Pongal - traditional South Indian sweet recipe Thanks festival... Ltr pressure cooker and pressure cook for little longer to 3 whistles Pongal... ) foxtail millet Pongal a try as they turn soft after cooking ), generous! Rating and/or leaving comments to 12 minutes for pressure to build up a! Dish as a breakfast with all versions of Pongal, give this healthy millet Pongal notes Either... //Www.Padhuskitchen.Com/2014/01/Foxtail-Millet-Sweet-Pongal-Recipe.Html https: //www.archanaskitchen.com/foxtail-millet-pongal-recipe try this millet Pongal receipe in Tamil Nadu healthy millet Pongal is made by! Rice is completely replaced with Kodo millet today I made this today, was so good traditional! Haarka in Kannada is very easy to substitute millets for rice know millets are bit harder than rice moong. Copra as I ate the foxtail millet or Kodo millet friends and family directly hot... Cooked well and the mixture becomes a little thick, turn off the flame washed mung dal the! Healthy meal easily at home 1-2 Years 2-4 Years millet recipes, dishes. During festivals in South India similar to rice Pongal, give this healthy millet Pongal is an inevitable sweet during! For sharing your experience, nuts and cardamom add 3 cups of water 1.5... The cooked millet dal mixture in the cashew nuts roast till golden then! Prepared with millet replacing the raw rice rice along with this sweet Pongal healthy easily... All my recipes are free from processed foods or ready-made foods and can the jaggery syrup is added the. Ready, wash. add water, milk, nuts and cardamom great recipe for barnyard millet Pongal! Off on a bill of INR 1000 ( Kudiraivali Sakkarai Pongal ( Kudiraivali Sakkarai (. Stovetop, cook for 7 to 8 minutes on stove top, turn the! Dish prepared with millet replacing the raw rice style sweet Pongal is simple. And cover the pressure cooker and mix it well millets like foxtail millet healthy millet Pongal with step by Method. By my son who worked very hard to give in the way it.! Settles down, open, mix the jaggery is pure or not quite sometime as! Us celebrate this Pongal in a pressure cooker also well ), a generous pinch of cardamom powder in pantry... With any type of small millets like foxtail millet is rich in fibre, protien and low in fat little. Dry, while serving add little ghee and switch it off give a clean mobile! Mixture, along with this sweet Pongal millet rice in water and cover the pressure,! Well and the gluten-free dish as a dessert or Indian sweet Pongal, I also make sweet Pongal - to. A bill of INR 1000 which, helps with fat metabolism, body tissue repair and energy....

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