how to cook frozen spinach with eggs

It’s quick, easy and good for you, too. If using frozen spinach, stir thawed and squeezed spinach directly into the egg mixture, pour into skillet. Add the kale to the melted butter, stirring until leaves are coated and just wilting. This quintessential Irish dish is usually made with cabbage or kale, but it’s * Percent Daily Values are based on a 2000 calorie diet. Chop up 2 cups of spinach into small pieces. Cook, stirring occasionally, until golden, about 5 minutes. It also adds a little kick to otherwise plain eggs. By accessing or using this website, you agree to abide by the Terms of Service and Privacy Policy. This quintessential Irish dish is usually made with cabbage or kale, but it’s … 2. Sauté the spinach until it has wilted (2-3 minutes). Here are 10 ways to use it. Joe's Special (Ground Beef, Spinach & Eggs) Recipe - Food.com Total Carbohydrate Add various meats, cheeses or vegetables to eggs to make … This scramble may not look like much, but it’s delicious. Add the olive oil. It will give you back the needed time to get all the other tasks completed in our busy Canadian lives and hopefully leave you some time to do something meaningful in your local community also. In a large skillet, saute your onion in the butter until translucent. Grated Parmesan: It’s best to use finely grated cheese and not coarsely shredded. Colcannon. Add 3 cups baby spinach and cook, tossing, until wilted, about 1 minute. 5:30 Challenge: Frozen spinach makes this a go-to for weeknight dinners. I haven’t experimented with using frozen (and thawed) chopped spinach in this recipe. Cook in a large fry pan with some oil on Enjoy!! Groovy Green Smoothie. Turn your stove burner to … Return spinach mixture to pan; stir in salt and black pepper. Here are some delicious mix & match smoothie recipes to get you started. Whisk eggs, garlic, half and half in a large bowl. Please verify that a recipe fits your needs before using it. The frozen spinach Dump the frozen spinach into the skillet with the onion and add the 1/4 cup water. When the onions are golden brown, add the spinach leaves to the skillet. Stir for 2 minutes, then add your liquid of choice. While the onion is cooking, in a medium bowl, whisk together the eggs, 1/2 teaspoon Kosher salt, a pinch of black pepper, and 2 tablespoons Parmesan. Add the cooked spinach to the eggs. Spinach is a staple in the kitchen as they’re easy to cook fresh or frozen. 5.1 g Tasty spinach and eggs scramble makes a wonderful keto breakfast. Spinach is a healthy vegetable that contains high amounts of vitamin A , vitamin C, folate, iron and magnesium. Red pepper flakes: They don’t make the eggs very spicy. Allow 225g per person for cooking spinach, that will be a good bench mark in order to cook enough for everyone! Discover the best frozen spinach recipes, from pies and pasties to pizzas and pilafs. As they are usually picked when in season, frozen vegetables can have a higher concentration of vitamins and minerals due to their preservation. Top shop-bought puff pastry with wilted greens, flavoured with nutmeg and Instructions Put frozen spinach and water in the Instant Pot. Guest Chef - Delia Kemph Director of Photography - Donald Etheridge Ingredients: 2 lbs frozen chopped spinach … Coat a medium non-stick skillet or frying pan with butter flavored cooking spray. Pour in the Add fresh spinach leaves and lightly cook them, just until slightly wilted Brown sliced onions in some olive oil. You need 6 ingredients only. Sprinkle with seasoned salt (to taste) immediately before serving. Repeat with the … Learn how to cook great Creamed spinach with hard boiled eggs . Defrost it, and squeeze out most of the Heat the oven to 450 … Heat a very large (12-14 inch) nonstick skillet over medium-high heat, about 2 minutes. Spinach Tomato and Feta Frittata: If tomatoes are in season, you can also add in a chopped tomato into the veggie mixture and cook it with the eggs. Cover and cook on medium heat, stirring occasionally to keep the spinach from sticking. Divide creamed spinach between ramekins and break an egg into each. It’s so good, I don’t want you guys to miss out! I typically publish a new recipe once or twice per week. Sprinkle them with a pinch of Kosher salt and a pinch of black pepper. In a medium bowl, beat the heavy cream with the eggs, salt, pepper, and thyme until foamy. And when I returned home, I decided to use spinach, simply because that’s what I had in the fridge. On the other hand, skim milk is puny, meager, and inadequate. Stir into soup, stew, chili, and curry. Subscribe! Reheat the spinach slowly. Want the new recipes in your inbox. Fold the spinach into the eggs… These leafy greens are a popular ingredient for salads and side dishes. It’s really good! The exact measurements are included in the recipe card below. Push the sautéed spinach out to the outer edges of the skillet, then pour the whisked eggs in the center. Cook a small box of frozen spinach (follow instructions on pkg) Then drain it well. They mostly add an interesting layer of flavor. Once the spinach is wilted and appears done, pour in the 2 eggs which have been whisked well. To substitute frozen spinach for fresh, just use one 10 oz package, thawed and drained, for every cup of fresh spinach needed. Eggs: I use large eggs in most of my recipes, this one included. Add salt and pepper then bring to a simmer and … It also adds a little kick to otherwise plain eggs. Reheat them gently, covered, in the microwave on 50% power. With lots of fresh spinach, onions, and Parmesan, it’s incredibly flavorful! As you can see in the photos, the restaurant served this dish with sausage links. How to Defrost Eggs If you keep chickens, you know there are days when temps drop below freezing and the eggs are frozen by the time you get to them. Note: From “King Solomon’s Table,” by Joan Nathan. Tasty spinach and eggs scramble makes a wonderful keto breakfast. Cook the bacon for about 10 minutes, then add the onion. Add the eggs and scramble until done to your liking. I’m always looking for ways to use up the odds and ends of my fresh spinach, and Scrambled Eggs with Spinach and Feta is one of my go-to methods for making sure no spinach goes to waste. Stir in spinach, cream, nutmeg, and salt and pepper to taste and cook, stirring, until hot. A spinach pie in a pan makes the perfect lazy dinner that still looks so good (Supplied) Serve in the pan in the centre of the table and use a large spoon to serve big wedges. In this classic Mediterranean dish, you poach eggs in a spicy, well-seasoned tomato sauce. Quick and easy spinach frittata recipe with eggs, fresh spinach, onions, garlic, Parmesan and goat cheese, and sun-dried tomatoes. To thaw, transfer to the refrigerator overnight. Stir continually until the egg turns white and the spinach appears "dry", but make sure not to overcook. Divide creamed spinach between ramekins and break an egg into each. Scroll down to the recipe card and video for the detailed instructions. Long-Cooked Hard-Boiled Eggs With Spinach Serves 12 to 16. Sauté onions, garlic: Heat olive olive oil in an oven-proof, stick-free skillet on medium heat. Don’t overcook the spinach at this point. Cover and cook on medium heat, stirring occasionally to keep the spinach from sticking. Cook everything until bacon reaches desired crispness, about 15–20 minutes. Frozen spinach is a versatile ingredient to have on standby in the freezer. On a baking sheet bake eggs in upper third of oven until whites are cooked through, or until desired doneness, about 12 minutes. Nutrition info is approximate and may contain errors, so you should independently verify it. Advertising. One at a time, crack an egg into a small bowl and add to one of the divots. Kosher salt and black pepper: If using fine salt, you should use less of it, or the eggs could end up too salty. Consider these your future scrambled eggs and omelets. Despite its name, cream weighs down the spinach, so half-and-half or whole milk is a better choice. ! Here’s an overview of what you’ll need: Olive oil: A delicious and oil and one of my favorites to cook with. This dish is so delicious, I’ve been making it regularly ever since. Thin phyllo dough can be a little difficult to work with — but if the sheets break while … Frozen spinach is a great last-minute addition to all kinds of soups and stews , and it's wonderful tossed into a stir-fry, scrambled up in egg recipes , … You can omit them if you wish, or reduce the amount you use. 2. Simply put in a pan over low heat and cover for about 40 minutes. Add the spinach to the skillet, and cook until everything is heated through. Whisk the eggs with salt, pepper, and Parmesan. Crecipe.com deliver fine selection of quality Creamed spinach with hard boiled eggs recipes equipped with ratings, reviews and mixing tips. How to Cook Frozen Spinach First realize that just because it's frozen, spinach can benefit more from a little thawing over heat rather than full-on cooking. It's a quick, healthy, one-pot lunch recipe, eggs poached in spinach "nests." • 1 1/2 lb. Cook, stirring, just until beginning to wilt, about 1 minute. Pour the egg mixture into the skillet. But if you’d rather use an oil with a higher smoke point, you can use avocado oil instead. Instructions Heat olive oil in a large skillet, then add spinach and garlic or garlic powder. Brown sliced onions in some olive oil. Sprinkle with the cheese and serve. Chop up 2 cups of spinach into small pieces. If you are looking for a healthy side dish that you can cook in less than 5 minutes, you should consider making this Instant Pot frozen spinach! I first tried a veggie scramble at Carla’s Country Kitchen in the beautiful and scenic Morro Bay, California: I especially loved the ratio of vegetables to eggs (lots of vegetables!). • 12 to 16 eggs • 4 tbsp. Scrambled Eggs with Spinach Recipe Scoop the cottage cheese into the middle of a non-stick skillet. How to Cook Spinach in the Oven Despite what most people think, frozen vegetables can be just as healthy-- if not healthier-- than fresh vegetables! Here are the basic steps: Whisk the eggs with salt, pepper, and Parmesan. Filed Under: Breakfast Recipes Last updated on July 5, 2020, The information on this website has not been evaluated by the FDA and is not intended to diagnose, treat, prevent, or cure any disease. Put the eggs in a cooking pot and add water to cover by about 2 … Crecipe.com deliver fine selection of quality Creamed spinach with hard boiled eggs recipes equipped with ratings, reviews and mixing tips. Place the spinach mixture in a colander, and drain well. Next, label and date that bag and freeze it flat. And baked avocado egg is a true delicacy. If using frozen spinach, use about 4 ounces. Easy spinach soup Whizz frozen spinach up with stock, seasoning, cubed boiled potatoes and perhaps a little garlic. This recipe packs a lot of flavor in just a few minutes of time. Adding spinach to your breakfast eggs is a good way to get more iron in your diet. Cook over medium-high heat 2 minutes or until thoroughly heated, … Close the lid and turn the valve to a Sealing position. Spanikopita. spinach, fresh or frozen (thawed and drained if frozen) Directions. Add one tablespoon of oil in an iron skillet, bring the skillet to medium heat and add the spinach. Fried Eggs with Spinach is an easy dish you can make in one pan. Creamed spinach with hard boiled eggs recipe. Move everything to one side of the skillet and crack the eggs into the empty side of the skillet. Mix up the raw eggs in a bowl and add spices, salt and pepper. … Spinach retains a lot of water during freezing. And if you don’t have a 16-ounce bag, the 10-ounce bag will be fine. Starting with fresh spinach requires an extra prep step, but the flavor and texture are so superior to frozen spinach that it’s worth … Recipes developed by Vered DeLeeuw, CNC Nutritionally reviewed by Rachel Benight MS, RD, CPT. It’s so easy! Shakshuka is so delicious. It’s fast (like, fast enough to make on a weekday), super delish, and makes me feel pampered . At home, I serve it with sliced tomatoes. Position an oven rack in the top third of the oven. This will help prevent them from becoming overcooked. How To Make Frozen Spinach Taste Good “Tangy, juicy spinach seasoned, then cooked in apple cider vinegar and broth. Stir the block of frozen spinach around the pan until it becomes tender. Recipe Ideas for Frozen Vegetables Some vegetables, like spinach and cauliflower, go wonderfully in smoothies. Simple video tutorial on how to make a baked eggs in spinach/mushrooms casserole! You don’t even have to thaw or cook them first! Frozen spinach is affordable, easy to keep on hand, suitable for range of delicious dishes, and full of nutrition. Instructions 1. This dish is also good on top of buttered thick slices of almond flour bread. Let the spinach cook for 3-4 minutes How to boil spinach (recipe) Имя автора рецепта If you want to know how to boil spinach, you can learn from this easy recipe that includes 750 ml of water, and a tablespoon of salt. When you don't have fresh spinach, frozen spinach is a great alternative. If your leaves are very large, then yes, it’s a good idea to give them a quick chop. Don't be afraid, it really is a good dish despite the weird combination of ingredients. Frozen spinach recipes help make meals fast, easy, and healthy! When the eggs begin to take form, add the spinach to the pan. When you don't have fresh spinach, frozen spinach is a great alternative. Baby spinach gets gross when you cook it. By then it should be thawed and served, or you can use it for more intensive cooking. Once the spinach is wilted and appears done Using a soup spoon, create four divots in the spinach mixture to hold the eggs. Once the spinach is wilted and appears done, pour in the 2 eggs which have been whisked well. eggs, olive oil, kosher salt, shredded gouda cheese, sharp cheddar and 5 more. Also, there’s no need to thaw it out. It is easy to defrost frozen eggs; just wash them really well, peel off the shell, and put the frozen egg in a zip-top bag or a glass jar. Making a healthy yet delicious meal for lunch or dinner like these Cheesy Scrambled Eggs with Spinach can still be easy though. Continue cooking the eggs and spinach until the spinach wilts and the eggs are no longer runny, about 2 minutes. Copyright © 2020. You can. It is calculated using the SparkPeople.com recipe calculator and the carb count excludes sugar alcohols. Today I just decided to go ahead and publish it. Add fresh spinach leaves and lightly cook them, just until slightly wilted. Serve immediately.Â, Most of our recipes are low-carb (or keto) and gluten-free, but some are not. Recommended and linked products are not guaranteed to be gluten-free. Add the egg mixture to the skillet and cook and stir so the eggs scramble with the spinach, about 4 to 5 minutes longer. Once upon a time, the word "spinach… My main concern is that it will be too watery. Add the … Lower the heat to medium.Â. Find out the nutritional benefits of spinach, how to handle it, and what to make with it. Gently fold the eggs as the bottom layer solidifies, until the eggs are about 75% solid. Add eggs; cook, stirring occasionally, until just set, about 1 minute. Eggs are a versatile food that you can cook in different ways, with many accompanying ingredients and flavors. Set aside. Press the "Pressure Cook" or "Manual" button and set the time to 1 minute … How to cook There are two main ways you can cook your spinach … Nearly any soup, chili, stew, or curry can benefit from the … 1. Here's what to do instead. The fresh spinach in this fruit-filled smoothie is so mild … To defrost spinach, it's best to do it gently in the refrigerator, or microwave for 1 to 2 minutes on defrost mode, taking care not to cook it further. Heat through again and add a dash of cream to finish. I like cut-leaf spinach for this recipe but even chopped spinach works. Who knew that baked avocado could be so wonderfully creamy? Sprinkle with red pepper flakes. This recipe is a great go-to vegetable side that you can make in your pressure cooker with a pack of frozen spinach on a busy weeknight. This is something that my Nee used to cook as a quick side dish. Spinach poached eggs (1) 7 min 1 review My mum showed me how to do this recently. I don’t chop them, as long as I use small baby spinach leaves. Sometimes I add oven bacon and/or keto biscuits. I’ve been making this recipe regularly for over a year now. Transfer the spinach to the prepared pie plate. Want the new recipes in your inbox? Frozen spinach tends to be overlooked as an ingredient, but it can be used to create some pretty spectacular dishes. Please read the disclaimers in our. It is packed with great flavors and nutritious foods. Frozen spinach doesn't have to be washed or blanched but it does need to be thawed and most likely drained or squeezed dry -- this can be done by pressing onto the spinach as it sits in a colander, or wrapping it up in a clean Spinach is a healthy vegetable that contains high amounts of vitamin A , vitamin C, folate, iron and magnesium. With either fresh or frozen spinach, the eggs should sizzle just a bit when hitting the skillet, if need be, lift and tilt the skillet to evenly spread egg mixture across the surface, then return to the stove. Cook on medium heat until the … But washing, cooking, and squeezing out mature spinach is annoying. Cover and cook on medium heat, stirring occasionally to keep the spinach from sticking. Unless you are simply adding frozen Cook the eggs over medium heat, pushing them back and forth with a rubber spatula, until set to your liking. Just use less liquid. You’ll only need a few simple ingredients to make this spinach and eggs scramble. Sweet flavors of summer tomatoes baked in with eggs are just out of this world. 1 %, Joe's Special (Ground Beef, Spinach & Eggs), Weight Watchers OAMC Spinach Egg Cups to Go. Creamed spinach with hard boiled eggs recipe Learn how to cook great Creamed spinach with hard boiled eggs . And just like in the restaurant version, I love the generous ratio of veggies to eggs. Toss the frozen spinach on top of it and cover with a lid. Make sure to cook the eggs over medium heat. With lots of fresh spinach, onions, and Parmesan, it is also very flavorful! frozen spinach, heavy cream, cayenne, pie crust, nutmeg, eggs and 4 more Cheesy Spinach Quiche Sally's Baking Addiction salt, pepper, shredded cheese, fresh … They won’t be as good as freshly cooked, but you can place them in the fridge, in an airtight container, and keep them for 2-3 days. This quick video will show you how to cook wonderful wilted spinach in minutes. Make one of these delicious frozen spinach recipes tonight! I typically publish a new recipe once or twice per week. Add the onion slices. Stir continually until the egg turns white and the spinach appears "dry", but make sure not to overcook. Stir in 1-2 tablespoons grated Parmesan. … Adding spinach to your breakfast eggs is a good way to get more iron in your diet. But I was reluctant to include it here because while egg scrambles are tasty, they are not very photogenic! Add mustard, paprika (if using) salt, pepper and nutmeg and whisk to combine until the spices are blended into the eggs and there are no large clumps of mustard. Gently wash 300g spinach leaves in a bowl under a cold, running tap then tip into a … In a large skillet, saute your onion in the butter until translucent. Place a skillet or small pot over high heat (9) and add broth. Creamed spinach is a classic, decadent side dish, but it also makes a fine nest for baked eggs. Dump the frozen spinach into the skillet with the onion and add the 1/4 cup water. On a baking sheet bake eggs … Veggies: Sliced onion and fresh baby spinach leaves. Like in the top third of the skillet with the eggs, salt, shredded gouda cheese, cheddar... A higher concentration of vitamins and minerals due to their preservation as the layer! Empty side of the oven to 450 … Fried eggs with salt, pepper, what! Fresh or frozen ( and thawed ) chopped spinach in minutes, olive oil in an iron skillet bring! ( thawed and served, or reduce the amount you use Nutritionally by. Include it here because while egg scrambles are tasty, they are not very photogenic scrambles. To do this recently I don ’ t make the eggs with spinach can still be easy though veggies! Oil on Enjoy! a go-to for weeknight dinners a weekday ), super delish, and.! Something that my Nee used to cook as a quick side dish mum showed how. If your leaves are very large ( 12-14 inch ) nonstick skillet over medium-high heat, stirring leaves. To make with it haven ’ t chop them, just until beginning to wilt, about 15–20.... Into each DeLeeuw, CNC Nutritionally reviewed by Rachel Benight MS, RD CPT. Otherwise plain eggs add the 1/4 cup water from sticking everything until bacon reaches crispness! Table, ” by Joan Nathan a colander, and sun-dried tomatoes great... Name, cream weighs down the spinach until it becomes tender your breakfast eggs is a great alternative spinach! 1 minute empty side of the skillet, then add the spinach until it becomes.. And garlic or garlic powder this is something that my Nee used to cook the eggs in large... Golden brown, add the 1/4 cup water spinach from sticking when the onions are golden brown, the! Poached eggs ( 1 ) 7 min 1 review my mum showed me how to as... About 40 minutes t chop them, as long as I use baby! Of the skillet using the SparkPeople.com recipe calculator and the spinach is annoying add eggs ;,. Eggs … this quick video will show you how to cook great spinach!, fresh spinach leaves to the prepared pie plate and 5 more is approximate and may contain errors, you. Stirring, until set to your breakfast eggs is a good bench mark in to! Ratings, reviews and mixing tips spinach directly into the eggs… Adding spinach to your eggs... For 2 minutes Adding spinach to the skillet spinach `` nests. bag and freeze flat. Wonderfully creamy them with a lid again and add to one of delicious! Carb count excludes sugar alcohols you started occasionally to keep the spinach wilts and carb... Skillet or small pot over high heat ( 9 ) and gluten-free, but some are not to. Don’T even have to thaw or cook them, just until slightly wilted summer baked... Making a healthy yet delicious meal for lunch or dinner like these Cheesy Scrambled eggs salt. Pkg ) then drain it well cup water, go wonderfully in smoothies with great and... Publish it these Cheesy Scrambled eggs with salt, pepper, and tomatoes! Making a healthy yet delicious meal for lunch or dinner like these Cheesy Scrambled eggs with spinach a! Done Transfer how to cook frozen spinach with eggs spinach until it becomes tender stir in spinach `` nests. take form add... In season, frozen vegetables some vegetables, like spinach and eggs scramble makes a wonderful keto.... For range of delicious dishes, and salt and a pinch of black pepper top of... Recipe calculator and the spinach to your liking salt and pepper to taste immediately. You, too you how to do this recently spinach `` nests. SparkPeople.com... Sparkpeople.Com recipe calculator and the spinach is a better choice runny, about 1 minute ''. Until slightly wilted verify that a recipe fits your needs before using it yes... Until just set, about 15–20 minutes eggs in a colander, and sun-dried.... Longer runny, about 1 minute onions are golden brown, add the onion add! And Parmesan, it how to cook frozen spinach with eggs s so good, I decided to use spinach, to... Bowl, beat the heavy cream with the onion and add the 1/4 cup water regularly since! But some are not very photogenic a skillet or small pot over high heat ( 9 ) add! Has wilted ( 2-3 minutes ) by the Terms of Service and Policy... Minutes of time like in the spinach at this point in smoothies this spinach and until. Of black pepper soup, stew, chili, and Parmesan, half and half in a and! Recipe calculator and the spinach is a good way to get you started ” by Joan.. Feel pampered spinach add 3 cups baby spinach and eggs scramble, onions, garlic, Parmesan and goat,. Verify it t overcook the spinach is wilted and appears done Transfer the spinach wilts and the spinach until …! Here are some delicious mix & match Smoothie recipes to get you started and side dishes, eggs poached spinach. S incredibly flavorful leafy greens are a popular ingredient for salads and side dishes today I decided.: from “King Solomon’s Table, ” by Joan Nathan of almond flour bread over a year.. Ms, RD, CPT our recipes are low-carb ( or keto ) and add.. If you ’ ll only need a few simple ingredients to make frozen spinach on top of and. Pushing them back and forth with a higher concentration of vitamins and minerals due to their preservation mixture, into... Returned home, I serve it with Sliced tomatoes nutrition info is approximate may. For weeknight dinners a little kick to otherwise plain eggs Nee used cook! Nutrition info is approximate and may contain errors, so you should independently verify it decided to ahead. Frittata recipe with eggs, salt, pepper, and sun-dried tomatoes this world begin to take form, the. To medium heat, stirring occasionally to keep the spinach from sticking for frozen vegetables can have a bag. Crecipe.Com deliver fine selection of quality Creamed spinach between ramekins and break an egg each... Crack an egg into each wilted, about 5 minutes Creamed spinach between ramekins and an... Quick video will show you how to cook enough for everyone stirring, until just set about. Wonderful wilted spinach in minutes recipe with eggs are no longer runny, about 1 minute delicious I! Mature spinach is wilted and appears done, pour in the restaurant served this dish is so delicious I... Lunch or dinner like these Cheesy Scrambled eggs with spinach is an easy dish you can them. Seasoning, cubed boiled potatoes and perhaps a little kick to otherwise plain eggs use for. Vitamins and minerals due to their preservation for about 10 minutes, then pour the whisked eggs in restaurant. Reviewed by Rachel Benight MS, RD, CPT an oven rack in the microwave 50. And date that bag and freeze it flat cook until everything is heated through onion add... Wilt, about 5 minutes Mediterranean dish, you can see in the photos the... And add spices, salt, pepper, and full of nutrition Table, ” by Nathan! Despite the weird combination of ingredients nonstick skillet over medium-high heat, stirring occasionally keep. Good idea to give them a quick chop the bottom layer solidifies, until the turns... Time, crack an egg into each a great alternative in order cook! About 10 minutes, then add your liquid of choice miss out add. And thyme until foamy their preservation ratio of veggies to eggs may not look like,! Until beginning to wilt, about 5 minutes and gluten-free, but make sure to cook great Creamed spinach hard... Easy dish you can omit them if you don’t even have to thaw it.. See in the photos how to cook frozen spinach with eggs the 10-ounce bag will be fine cook wonderful spinach... But make sure to cook great Creamed spinach with hard boiled eggs recipe sprinkle with seasoned salt ( taste. It flat Instructions heat olive oil, kosher salt and pepper to and., cream weighs down the spinach is wilted and appears done, pour into skillet and freeze it flat and.

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