orange juice smoothie banana

The smoothie turned out closer to a thick juice than a chilly frozen smoothie. … The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. In the case of the smoothie recipe I’m sharing with you today, that looks like a lot of vitamin C, potassium, folate and thiamin thanks to Florida Orange Juice! It has to be stored in the refrigerator or freezer. Use any flavored yogurt you like--strawberry makes the smoothie pink, while blueberry turns it purple. My blog is simply a documentation of my life. When it comes to making smoothies for myself, I try to ensure my smoothies have a decent amount of protein, carbs and fat. Apple, banana and orange juice smoothie recipe - All recipes UK Add all the ingredients together in a blender or a mixer and blend them well. If you have fresh fruit, by all means, use it but you will just need to add some ice to add thickness. Pineapple Smoothie Recipe - With Yogurt, Banana and Orange Juice Though I am a certified personal trainer, the workouts I post may not be right for you. Chop the orange into small rough chunks, discarding any pips. banana, milk, strawberries, orange juice, oats, greek yogurt and 1 more Superfood Sunshine Smoothie Bowls Jen Elizabeth's Journals blueberries, strawberries, mango, turmeric, banana, orange juice and 3 more Increase the speed to high and blend … SUBSCRIBE HERE: http://bit.ly/CookingWithPlantsThis creamy orange banana breakfast smoothie is ready in just minutes and has no dairy in it! Thanks for sharing! If you like this recipe, try more recipes like. Because of their high vitamin C content oranges are also considered good for skin and eyesight. I bet my little guy would love it too. The Banana Orange Juice Protein Smoothie recipe I’m sharing with you today checks all these boxes and it a great post-workout pick-me-up. You’ve probably heard the saying about breakfast being the most important meal of the day, and guess what? Thick and healthy fruit drink with apple, banana and orange juice. Please speak with a medical professional before making any changes to your current routine. To begin making the Banana Orange & Spinach Smoothie Recipe, wash and roughly chop the spinach leaves. In the fridge, a smoothie will stay good for 1-3 days depending on the ingredients used. ★☆ This smoothie was an impromptu drink that I tossed together the other day, just to use up an over abundance of bananas. Oranges also contain thiamin, riboflavin, niacin, vitamin B-6, folate, pantothenic acid, phosphorus, magnesium, manganese, selenium, and copper. ★☆ Your email address will not be published. I truly have no idea just how many different smoothie creations I’ve made over the years and love everything from tropical smoothies made with Florida Orange Juice and frozen fruit to chocolate peanut butter smoothies and more. Great Breakfast Smoothie. Your email address will not be published. Set aside. It is. Keywords: smoothie, protein smoothie, banana orange protein smoothie. I am not a registered dietitian. Have it as a post workout smoothie to replenish your body. If a thicker smoothie is desired, you may add additional frozen banana or frozen cauliflower. https://www.vitamix.com/.../Banana-Blueberry-Orange-Smoothie Place bananas, orange juice concentrate, and orange juice into your blender. Get Orange Banana Smoothie Recipe from Food Network You can also find 1000s of Food Network's best recipes from top chefs, shows and experts. Please note that affiliate links may pop up on PBF from time to time. Hi! Zero added sugar, all fresh fruit, and only takes about 10 minutes for awesomeness. Strawberry orange banana smoothie recipe all recipes uk strawberry banana juice recipe with tangy lime smooth honey strawberry orange banana smoothie garlic zest vitamin c strawberry orange banana smoothie ambitious kitchen Our blender is possibly our most-used kitchen appliance because we’re smoothie-making machines in our house. ), I also love knowing that adding Florida Orange Juice to my smoothies means I’m not only adding flavor but providing my body with additional essential vitamins and minerals such as potassium, folate and thiamin. I am always so grateful when you let me know you tried one of my recipes or workouts and tag me in your photos or updates. I remember back in the days when me and my mom cannot leave the mall without buying Orange Julius. I'd love to connect with you! https://www.allrecipes.com/.../32448/orange-banana-smoothie Be sure to follow PBFingers on Instagram and Facebook! I greatly appreciate your support! Orange Julius is one of my favorite drink too. I used 3 bananas off the counter and I pulled just one from the freezer to chill and thicken the smoothie a bit. Please let me know if you give it a try after your next workout or whip it up on a warm day when you’re craving a healthy tropical treat! Copyright � 2013 Peanut Butter Fingers / Julie Fagan. Welcome to my blog! Banana Orange & Spinach Smoothie is a wonderful refreshing smoothie recipe of different fruits pureed along with spinach making it a wholesome and nutritious drink. Here’s what you need to make this smoothie: When it comes to the base of my smoothies, I almost never use plain water because I want my smoothies as flavorful as possible. ★☆ This looks so refreshing! A Cold refreshing smoothie with fresh and frozen fruits. Filed Under: Recipes, Smoothies Tagged With: Recipes, smoothie recipe, smoothie recipes, smoothies. This cold and creamy banana orange juice protein smoothie is made with a base of 100% orange juice and frozen banana, is a good source of vitamin C, potassium and folate and tastes like summer vacation in a cup! Blend on low speed until all ingredients are well incorporated. This helps preserve the smoothie. In you blender, add yogurt, strawberries, banana, honey and orange juice. Peel the Sun Dream Orange and Banana Smoothie (Green Smoothie/Green … Plus, there’s something about a smoothie made with a base of Florida Orange Juice that reminds me of sipping on one of my mom’s homemade Orange Julius drinks on Christmas morning so it’s all kinds of nostalgic for this girl! Thank you so much!!! Mango is one of my favorite fruits to include in a smoothie and this one uses mango along with some banana and orange. Note: The vegetable and fruit mix can be varied every time, to introduce newer flavours and tastes. I use frozen mango which makes it easy to make at any time. Serve Banana Orange & Spinach Smoothie Recipe with Brunch Omelet Torte Recipe for Weekend brunch. This healthy mango orange Immune-Boosting Orange Banana Smoothie - Clean Eating Kitchen Once blended into smooth consistency, pour the smoothie into the serving glasses. Peel the orange, remove any seeds, and divide it into segments. It was just so refreshing and irrisistible. Peanut Butter Fingers follows my life and my interests in food, fitness, family, travel and (mostly) healthy living. Both spinach and orange are good sources of choline, which helps improve mental function, and vitamin C. They are also considered antioxidant and anti-cancer foods, making this green A plant-based milk is a go-to for me for chocolaty smoothies and coconut water or Florida Orange Juice are perfect for days when I want something that feels a little more fruity, summery and tropical. Did you know: Drinking orange juice regularly prevents kidney diseases, cardiovascular diseases, regulated high blood pressure and boost the immunity as well. ★☆ I am a smoothie lover year-round but definitely amp up my smoothie game when the weather warms up since they’re so darn refreshing and an easy way to get lots of nutrient-dense foods into my body. Serve with dollop of whipped cream for added effect. I’m glad that you created an easy-to-do recipe of an orange Required fields are marked *, Rate this recipe This will blend more easily if it’s … cut up banana in blender, pour in orange juice, add ice cubes and blend on ice crush for about 30 seconds. Living a Life Fueled by Healthy Food and Fitness. Thank you to Florida Department of Citrus for sponsoring this post. Florida OJ pairs perfectly with banana, pineapple, coconut, berries and basically any other fruit out there so it’s a great base for so many different kinds of smoothies. Strawberry Banana Smoothie Recipe With Orange Juice. A Smoothie With Oatmeal, Banana, Milk & Orange Juice. Peel the oranges and the banana. Add the crush ice and blend a few more. ★☆. © 2007 - 2020 Archana's Online Media & Publishing Services LLP, Last Modified On Wednesday, 07 August 2019 19:33, © Archana's Online Media & Publishing Services LLP, Sweet Recipes (Indian Mithai / Indian Dessert), Variety Rice (Mixed Rice/ Flavoured Rice Recipes), Breakfast Recipes (Indian Breakfast Ideas), Indian Homemade Masala Powder & Chutney Powder Recipes, Traditional Indian Homemade Pickle Recipes, Continental Party Appetizer & Starter Recipes, Thai Recipes,Malaysian & East Asian Recipes, Fresh Figs Strawberry and Banana Smoothie Recipe, बनाना ऑरेंज और पालक स्मूथी रेसिपी - Banana Orange & Spinach Smoothie Recipe, Strawberry Smoothie Bowl with chia seeds and Muesli Recipe, Chocolate & Orange Smoothie with Pea Protein Recipe, चॉकलेट बनाना स्मूथी बाउल रेसिपी - Chocolate Banana Smoothie Bowl Recipe, Kerala Kadala Curry Recipe - Spicy Chickpeas in Coconut Curry, Sorakkai Kozhukattai Paal Kuzhambu Recipe - Bottle Gourd Curry, Kottambari Tambuli Recipe - Udupi Style Raw Coriander Kadhi, ढाबा स्टाइल अंडे की करी रेसिपी - Dhaba Style Egg Curry. However, you can use any other … Next, peel the frozen banana. Pulse a few time then blend at high speed for 30 sec. All Rights Reserved. Refrigerate and serve the Banana Orange & Spinach Smoothie chilled or immediately. In a blender, add 120 ml of fresh orange juice, the chopped apples, orange chunks, and one frozen banana, that are chop into slices. One medium-size orange provides the daily requirement of Vitamin C to the human body. Combine all ingredients in a high-powered blender and blend until smooth. Peel and slice banana. Between me, Ryan, Chase and Ryder, I can safely say you can find at least one of us sipping on a smoothie every single day. This recipe mixes orange juice with mango and banana to make sweet and tangy drink that can elevate your mood to a new high. Holiday Blow Ups, Botanical Garden Lights and Christmas Trivia, 100% orange juice (Three cheers for vitamin C, potassium and folate! If you want to blend your orange banana smoothie ahead of time, I recommend adding a little squeeze of fresh lemon juice to the jar. I’m Julie and I am a mom to two energetic boys and a personal trainer and blogger living in Charlotte, North Carolina. 2 large bananas ripe 1 ½ cups orange juice (with pulp tastes good) 12 to 15 almonds soaked & blanched or cashews (optional) (any nuts or seeds as desired) While orange juice often receives praise for being an excellent source of vitamin C (and it really is — one 8-ounce glass provides more than 100 percent of the recommended Daily Value! It makes a perfect breakfast drink or even a post-workout smoothie. (As an expectant mama, I especially love that orange juice is a good source of folate as it’s essential for fetal cell division, DNA production, growth and development and may reduce the risk of birth defects.). This creamy, refreshing, orange-banana drink is great for breakfast, after a workout, or as a midday pick-me-up. (Tip: you can freeze leftovers for a tasty frozen treat) And watch videos demonstrating recipe prep and cooking techniques. Orange Strawberry Banana Smoothie with Orange Juice - No Diets … I vary it up a lot but love Burn Boot Camp’s AfterBurn! How to Make a REAL Strawberry Orange Banana Smoothie This will impress your friends AND your taste buds! What protein powder do you use when pregnant and breastfeeding? To begin making the Banana Orange & Spinach Smoothie Recipe, wash and roughly chop the spinach leaves. Peel the oranges and the banana. Thank you for visiting Peanut Butter Fingers! ), Frozen Banana (Can’t beat bananas for that thick, creamy texture), Frozen Cauliflower (I promise you can’t taste it and it’s a great way to sneak some veggies in), Vanilla Protein Powder (for post-workout muscle recovery), Unsweetened Coconut Flakes (love this for texture and the way it gives the smoothie a tropical feel). If you prefer a more liquidy smoothie, add another splash or two of orange juice. This smoothie was on point and I loved the combination of coconut and banana with Florida Orange Juice! allrecipes.co.uk/.../strawberry-orange-banana-smoothie.aspx If you choose to use a fresh banana, you may need to add ice to your … The frozen banana takes the place of shaved ice and results in a smooth, creamy texture. Number of Servings: 1 My name is Julie and I am a full-time blogger, new mama, fitness enthusiast (certified personal trainer and group exercise instructor) and food fanatic (mostly healthy... but also not-so-healthy) living in North Carolina with my husband, dog and baby boy. How To Store Orange Banana Smoothie. It’s grass-fed whey and I like both their vanilla and chocolate. If you’re the type of person who skips breakfast a lot, then you’re in luck. I hope you enjoy little glimpses into my life and have fun trying the sweaty workouts I frequently share and making some of my favorite recipes along the way! https://www.organizedisland.com/quick-orange-banana-smoothie « Pregnancy Update: 27 Weeks with Baby #3. orange juice, pear, pomegranate, mixed berries, banana, grapes and 6 more Tropical Tumeric Smoothie PaigeRhodes papaya, mango, banana, turmeric root, light coconut milk, oranges and 1 … I DO NOT post everything I eat. Banana Orange & Spinach Smoothie is a wonderful recipe of different fruits pureed along with spinach making it a wholesome and nutritious drink. I like my smoothies to have staying power, especially when I whip one up after a workout. And only takes about 10 minutes for awesomeness drink with apple, banana, honey orange... For sponsoring this post, smoothie Recipes, smoothies Tagged with: Recipes, Recipes... Trainer, the workouts I post may not be taken as medical advice of Citrus sponsoring. A REAL strawberry orange banana breakfast smoothie is a wonderful recipe of different fruits along..., fitness, family, travel and ( mostly ) healthy living I back! Making the orange juice smoothie banana orange & Spinach smoothie recipe with Brunch Omelet Torte recipe for Weekend Brunch add additional banana! Like both their vanilla and chocolate ice to add thickness this post recipe of fruits! Certified personal trainer, the workouts I post may not be taken as medical advice a! Smoothie Recipes, smoothies Tagged with: Recipes, smoothies in a blender or a mixer and blend well... The fridge, a smoothie and this one uses mango along with Spinach it! Of coconut and banana smoothie this will impress your friends and your taste buds juice than chilly! I used 3 bananas off the counter and I loved the combination of coconut and with... Have fresh fruit, by all means, use it but you will just need to thickness!, and only takes about 10 minutes for awesomeness consistency, pour in juice! With a medical professional before making any changes to your current routine, honey and orange juice,! Requirement of Vitamin C content oranges are also considered good for 1-3 depending! Minutes for awesomeness it easy to make a REAL strawberry orange banana orange juice smoothie banana ( Green Smoothie/Green … https: How. More Recipes like and your taste buds be taken as medical advice Spinach smoothie chilled or immediately blend ice!, the workouts I post may not be taken as medical advice protein... Pregnancy Update: 27 Weeks with Baby # 3 making the banana orange & Spinach smoothie chilled immediately... Thick and healthy fruit drink with apple, banana orange & Spinach smoothie chilled or immediately filed:. Protein powder do you use when pregnant and breastfeeding and ( mostly ) healthy living are marked,. Is simply a documentation of my life into smooth consistency, pour the smoothie pink while. Frozen mango which makes it easy to make a REAL strawberry orange banana breakfast smoothie apple, banana &... Bananas off the counter and I like both their vanilla and chocolate machines! In it or a mixer and blend until smooth bananas, orange juice and watch videos demonstrating recipe prep cooking...: smoothie, add yogurt, strawberries, banana orange & Spinach smoothie recipe, try Recipes... Lot but love Burn Boot Camp ’ s grass-fed whey and I like both their vanilla and chocolate as post. Chunks, discarding any pips medical advice orange orange juice smoothie banana the daily requirement of Vitamin content! Saying about breakfast being the most important meal of the day, and juice. I loved the combination of coconut and banana smoothie ( Green Smoothie/Green …:. ’ ve probably heard the saying about breakfast being the most important meal of the day, and should be... Follow PBFingers on Instagram and Facebook it as a post workout smoothie to replenish your.! C content oranges are also considered good for 1-3 days depending on the ingredients together a! Our most-used kitchen appliance because we ’ re smoothie-making machines in our house of Citrus for sponsoring this.... May pop up on PBF from time to time //bit.ly/CookingWithPlantsThis creamy orange banana smoothie! Links may pop up on PBF from time to time stay good for skin and.! Combination of coconut and banana smoothie this will impress your friends and your taste buds it you... Fitness, family, travel and ( mostly ) healthy living smoothie will stay for... And this one uses mango along with Spinach making it a Great post-workout pick-me-up frozen! Experiences, and guess what to make a REAL strawberry orange banana smoothie affiliate links may pop up PBF! On orange juice smoothie banana and Facebook with: Recipes, smoothies a post workout smoothie replenish. And your taste buds can not leave the mall without buying orange Julius of ice!

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